This is not your daughter's workout!
Unleash Potential. Build Resilience.
Small group classes designed for women by women.
EverStrong Classes
EverStrong classess are thoughtfully designed by physical therapists for women who want more than just a workout - they want a personalized, purposeful path to strength according to their specific, unique health goals. Each session blends customized resistance training, bone-building strategies and mindful movement, tailored to your goals, history and stage of life. With expert guidance and a supportive environment, you'll build strength safely, improve balance and reconnect with your body through intentional, focused movement. This is strength training that meets you where you are - and evolves with you.
Personalized Wellness Plans
Need more than just physical exercise? At Kinetra Wellness, we can help design a deeper, more integrated approach to your health and wellness. A customized wellness program can be tailored to your unique health goals to help you better understand how lifestyle factors influence strength, energy and long-term well-being. It's an opportunity to go deeper - connecting what you do in the gym with how you nourish, manage stress and care for your body beyond it.
See why our customers love us!
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Kinetra Wellness
ScolioAustin Scoliosis and Spine Physical Therapy, 1705 S Capital of Texas Hwy, Ste 130, Austin, TX, USA
Hours
Today | Closed |
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